Greek Mythology Notes

Sophrosyne

concept
Σωφροσύνη
temperance, self-control

The virtue of self-knowledge and moderation — knowing one's limits and acting within them.

The Myth

Sophrosyne was inscribed at Delphi alongside "Know Thyself" and was considered one of the four cardinal virtues. It meant more than mere restraint: it was a harmony of the soul in which reason governed appetite and spirit. For Plato, sophrosyne was the virtue that made the others possible, since without self-mastery, courage became recklessness and generosity became waste.

Symbols

Delphic inscriptioninner harmony

Fun Fact

The "nothing in excess" carved at Delphi was essentially a one-line definition of sophrosyne — it remains one of the most quoted phrases in Western philosophy.

Words We Inherited

English words and phrases that trace back to this myth:

sophrosyne

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